Perception - What Lens Do You Look Through?

We do not see the world as it is. We see the world as we are.

Perception - it's the lens through which we view the world, the filter that shapes our understanding of reality. But here's the catch: it's never truly objective. We like to think that we see things as they are, but the truth is, our perceptions are colored by our own unique set of filters, beliefs, and experiences. Many of these filters were formed in childhood and have been reinforced over the years, often becoming outdated or limiting.

So, what can we do to see more clearly? How can we break free from the constraints of our own perceptions and open ourselves up to new ways of seeing the world? Here are some tips to help you shift your perspective:

1. Do NEW things: Routine can be comforting, but it can also keep us stuck in a narrow view of the world. Trying new activities, hobbies, or experiences can shake things up and give us a fresh perspective.

2. Meet new people: Our social circles often reflect and reinforce our existing beliefs. Meeting people from different backgrounds, cultures, and viewpoints can challenge our assumptions and broaden our understanding.

3. Google the OPPOSITE opinion to yours: It's easy to get stuck in an echo chamber where we only hear opinions that align with our own. Deliberately seeking out opposing viewpoints can help us see the complexity of an issue and challenge our belief systems.

4. Practice gratitude: Focusing on what we're grateful for can shift our perspective from scarcity to abundance. It reminds us of the good things in our lives and helps us see the world through a more positive lens.

5. Travel to new places: Traveling allows us to experience different cultures, landscapes, and ways of life. It opens our eyes to the diversity of the world and helps us appreciate the richness of human experience.

6. Be curious - ask questions: Curiosity is the antidote to narrow-mindedness. Asking questions, seeking understanding, and staying open to new ideas can help us break free from our own preconceptions.

So, let's embrace the adventure of expanding our perception and uncovering the richness of reality beyond our own filters. A whole new beautiful perspective is out there just waiting for you to explore it.